That ‘oomph’ isn’t age.
Its stiffness.
And yes, it’s fixable.
Stretch Club is a 30-minute stretch class for real people with real bodies. The kind that sit, work, garden, surf, walk… and enjoy a good pub meal.
No mirrors.
No machines.
No chanting.
We don’t stretch to become athletes.
And we definitely don’t stretch to learn the splits.
We stretch so we can keep doing the things we love - without the aches, groans, or next-day regrets.
Stretch Club is local - Melbourne Rd, Newport
Try a 30-minute class - click ‘intro offer’ at the top of this page.
From the pub to Stretch Club - your future self will thank you.
move better. increase performance. reduce pain. prevent injuries.